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Venous stasis ulcer
To help make sure that circulating blood finds its way back to the heart, your veins need some valve on it that is allows blood to flow in only one route. Now and then these valves fail or are not properly developed. When they do it creates a situation about poor blood circulation in the calfs, known being venous stasis. If you maintain venous stasis and cut or scratch your leg, poor circulation produces the wound receive longer to heal also more prone to contagion. The end result may be an open sore called any venous stasis ulcer. These can take months to heal and, if never healed within some year, can in no way heal totally. Consult any doctor suitable away if you suspect you have some venous stasis ulcer.
Difficulty: Moderately Challenging
Instructions
Things You'll Need
Sterile wound cleansing pad Sterile dressing Compression stockings Antibiotics
1 Completely clean the ulcer for a sterile wound cleaning pad and utilize a new sterile dressing each daytime. If your doctor has dressed your wound with a special compression bandage, only remove it to fresh your wound if instructed to do so by the doctor.
2 Wear compression stockings and comfortable shoes to improve the circulation in your legs. Proper shoes include sneakers or walking shoes that offer support without being too limited.
3 Participate with reasonable exercise for 30 minutes a day. Simple exercises such as walking, climbing stairs also stretching are advised.
4 Because venous stasis ulcers are the effect of bad circulation, reducing blood stress and cholesterol can help heal it. Eat foods that are low in fat and salt, these kinds of as vegetables plus whole grains. Increase your intake of citrus and additional foods containing vitamin C.
5 If you smoke, quit.
7 Swap between sitting and standing, trying not to do either for long periods about spare time. Elevate your foot when sitting.
8 With the help regarding your doctor, consider surgical remedies. A skin graft may nearby the wound with skin out of extra component of the body. Your doctor may too need to remove the damaged vein to prevent additionally ulcers.
Universit of Washington Medical Center Columbia Surgery
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